What Not to Eat: 14 Foods to Avoid With IBS

14 Foods to Avoid With IBS – Dealing With IBS Food Sensitivities There is no set diet that all IBS patients can follow, but there...

Coping Techniques for IBS Bloating

Avoiding and Managing IBS Bloating Bloating can be one of the most frustrating parts of living with irritable bowel syndrome (IBS). It can feel uncomfortable, unflattering,...

Acupuncture Found Effective For IBS-D

Investigators find acupuncture effective for the treatment of IBS (irritable bowel syndrome). In a controlled study, Yiwu Central Hospital researchers conclude that acupuncture has...

It’s “Just IBS” You Must Want To Know

To say I was “diagnosed” with IBS would be an overstatement of epic proportions. It sure didn’t feel like a diagnosis. At least not...

Common Symptoms Of IBS: You Must Want To Know?

Abdominal pain and cramps Abdominal pain is the most common symptom of IBS. Since it is so common, the absence of abdominal pain almost always...

When Physical Intimacy Hurts: What Causes Painful Intercourse?

The Pain of Dyspareunia The passion and intimacy of sex within a loving relationship has the power to build and strengthen the bond between two...

How IBS affects my mental health every day of my life

For me, Irritable Bowel Syndrome (IBS) is like having a controlling, selfish ‘friend’ who always gets their way. And what happens when IBS doesn’t get...

Acupuncture Outmatches Drug For IBS

Acupuncture and Chinese herbal medicine are found effective for the alleviation of IBS (irritable bowel syndrome). Two independent investigations confirm that acupuncture, as a...

The Most Common IBS Symptoms & What You Can Do About...

Wondering if your recurring digestive issues might mean you have irritable bowl syndrome (IBS)? As you’ll learn, IBS symptoms vary a lot from person to...